ADD/ADHD Coaching, Classes, and Consultations in Seattle and Nationwide

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Welcome to my website.  I'm a Senior Certified ADHD coach who has been working with adults, college students, and teenagers since 2003.

My coaching includes non-judgmental support, practical strategies, and consistent check-ins to help you get things done and reach your goals. 

I have a special interest in working with women with ADHD. As well as individual coaching for women, I also offer a class in stress reduction and life skills. If you or a loved one are feeling stuck, frustrated, or overwhelmed, please feel free to contact me to discuss your situation. I can help! 

The following services are provided in-person or all over the country by phone:

ADD/ADHD Coaching for Adults
ADD/ADHD Coaching for High School and College Students

In Seattle: Stress Reduction and Life Skills Class for Women with ADD/ADHD

If you are ready to change your life for the better, please call or email me  for a free consultation. I look forward to hearing from you.

ADD is both a gift and a challenge. You may be:

  • A creative thinker - great at coming up with new ideas
  • Capable of giving undivided and sustained attention to things you enjoy
  • Willing to take risks and think "outside the box"
  • Imaginative and good at fantasizing
  • Great in situations that require quick thinking
  • Talkative and often witty

And you may struggle with:

  • Clutter - in your environment and your mind
  • Being chronically late
  • Feeling overwhelmed
  • Jumping from thing to thing and having difficulty starting or finishing tasks or projects
  • Not knowing how to plan for the future, prioritize, or keep track of commitments
  • Self-doubt and putting yourself down
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