Seattle ADD/ADHD Coaching for Adults, Students, and Parents - ADD Family Coaching, Mimi Handlin, MSW, Certified ADHD Coach, Seattle WA

ADD/ADHD Coaching, Consultations, and Classes in Seattle and Nationwide

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ADD Family Coaching offers the following services and programs for people affected by Attention Deficit Disorder (ADD/ADHD):

Six Week Class
Do you often feel scattered, stressed out, and overwhelmed?
Do you yearn for a sense of inner peace and well-being? There is hope!
You can learn skills and methods that will help you become more effective, self-directed, calm, and focused.
Please check out our class:
Beyond Medicine: Qigong and Mindfulness for ADD/ADHD
Offered in Seattle and distance learning via the web.

ADD is both a gift and a challenge. You may be:

A creative thinker - great at coming up with new ideas
Capable of giving undivided and sustained attention to things you enjoy
Willing to take risks and think "outside the box"
Imaginative and good at fantasizing
Great in situations that require quick thinking
Talkative and often witty

And you may struggle with:

Clutter - in your environment and your mind
Being chronically late
Feeling overwhelmed
Jumping from thing to thing and having difficulty starting or finishing tasks or projects
Not knowing how to plan for the future, prioritize, or keep track of commitments
Self-doubt and putting yourself down

If you’re feeling frustrated or stuck - and are ready to change your life for the better, please contact me. I would be happy to talk with you for free to explore how ADD/ADHD coaching, a class, or a consultation could help. With guidance and support, life can get easier!