Seattle ADD/ADHD Coaching for Adults, Students, and Parents - ADD Family Coaching, Mimi Handlin, MSW, Certified ADHD Coach, Seattle WA

ADD/ADHD Coaching in Seattle for Adults, Students, and Parents of Children & Teens

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ADD Family Coaching offers classes, groups, and coaching for people affected by attention deficit disorder (ADD/ADHD). I meet with clients in my Seattle office and offer ADD/ADHD coaching and other programs nationwide via phone.

For ADULTS WITH ADD/ADHD: Individual coaching and a six week class for those interested in learning mindfulness and meditation to decrease stress and ADD/ADHD symptoms - Mindful Living with ADD.

For HIGH SCHOOL AND COLLEGE STUDENTS WITH ADD/ADHD: Individual coaching.

ADD is both a gift and a challenge. You may be:

A creative thinker - great at coming up with new ideas
Capable of giving undivided and sustained attention to things you enjoy
Willing to take risks and think "outside the box"
Imaginative and good at fantasizing
Great in situations that require quick thinking
Talkative and often witty

And you may struggle with:

Clutter - in your environment and your mind
Being chronically late
Feeling overwhelmed
Jumping from thing to thing and having difficulty starting or finishing tasks or projects
Not knowing how to plan for the future, prioritize, or keep track of commitments
Self-doubt and putting yourself down

An ADD/ADHD coach can help you strengthen your gifts and minimize your struggles. If you’re feeling frustrated or stuck - and are ready to change your life for the better, please contact me. I would be happy to talk with you for free explore how ADD/ADHD coaching, a class, or a group could help. With guidance and support, life can get easier!