Methods and Details of Adult ADD/ADHD Coaching in Seattle

Where:
Coaching is provided in-person (N.E. Seattle in the Wedgwood neighborhood) or over the phone if you live far away or find it more convenient.

Time Commitment:
Because self-understanding, developing new habits, and change take time, I ask that you commit to coaching for at least one month - although most of my clients have been with me longer. A month is four weeks in a row regardless of when it starts.

Hours:
Coaching is flexible. I save one hour a week for each client, but have found that some people get fidgety and ready to close after 20 minutes and others want to use the whole hour and more! For follow-up and check-ins, we can email or text in between sessions.

Fees: For information, please see Fees and Payments page.