Help! My Partner has ADD!!
If your spouse, girlfriend, or boyfriend has attention deficit
disorder and you don’t - this audio will help. Although all
relationships are complicated and it definitely takes two to tango,
there are known ADD traits that can cause difficulties in couples.
Feel understood, as you hear about how these common traits can affect
relationships. Feel supported, as you learn strategies that can lessen
their impact on you and the relationship. And, most importantly, get
the encouragement you need to take care of yourself around and beyond
your partner’s AD/HD. Please have a pen/pencil and something to write
on while you listen to this recording.
Some Time for Myself: Comfort and Support for Parents of Kids
with ADD
When our child is diagnosed with AD/HD and/or LD, all the attention
from professionals is about helping the child. But we, as parents,
need help too. As well as giving our children enormous amounts of time
and energy, we may be coping with our own feelings of inadequacy,
guilt, frustration, sadness, and worry. It’s assumed that your child’s
well-being is your first concern, so this audio is a gift for you.
Take some time for yourself to become aware of all the different kinds
of stress parents of ADHD kids experience – often without even
realizing it - and learn some tips for managing it. Acknowledge all
you do everyday for your child and give yourself a pat on the back.
Learn a quick relaxation method that can help when you’re at the end
of your rope. It’s okay to stop for a while, take a deep breath, and
care for the caregiver. You deserve it! Please have a pen/pencil and
something to write on while you listen to this recording.
From Imagination to Reality - Living Clutter Free
Is your junk mail growing like a fungus? Has it become life
threatening to walk through your basement? This audio takes a new
approach to curing your clutter - a guided imagery that helps you
visualize your environment the way you’d like it to be, and let go of
guilt or shame.
Guided imagery has been proven effective to motivate people and
help them make positive changes in their lives. If you have an
imagination, you can benefit from guided imagery. And if you’re not
sure if you have an imagination, answer the following questions: Do I
worry about what might happen in the future? Do I get lost in thoughts
or daydreams? Do I project ideas or judgments about other people or
myself – whether or not they are true? If you answered “Yes” to any of
those questions, you’ve experienced the power of your imagination!
Olympic athletes, actors, and even those challenged by illness use
guided imagery to help them reach their goals. Why not you? The
imagery on this tape was designed especially for people who want to
confront their clutter and live in a more peaceful, organized space.
Listen to this audio where you can sit or lie down for about 20
minutes without interruptions. It will relax you, engage your senses,
calm emotional responses to letting go of “stuff” and assist you in
creating motivation and hope that you can have the environment you
want.
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