Hello! Thanks for visiting my website about ADD coaching. I work with teenagers, adults,  couples and  non-ADD Partners to help them:

• Manage the traits of attention deficit disorder

• Experience the success they’ve been yearning for

• Reach their goals in school, work, relationships, and life

ADD is both a gift and a challenge. You may be:

• A creative thinker - great at coming up with new ideas

• Capable of giving undivided and sustained attention to things you enjoy

• Very intuitive and able to get to the gist of things right away

• Willing to take risks and think “outside the box”

• Friendly and talkative

• Imaginative and good at fantasizing

• Great In situations that require quick thinking

• Often funny and witty – without even trying

• Naturally curious with a love of learning

• Forgiving and compassionate

And you may struggle with:

• Clutter – in your environment and your mind

• Being chronically late

• Feeling overwhelmed

• Jumping from thing to thing and having difficulty finishing tasks or projects

• Making impulsive decisions that aren’t always the best

• Constantly procrastinating and you’re not sure why

• Not knowing how to plan for the future, prioritize, or keep track of commitments

• Misplacing or losing things

• Blanking out or losing focus during a conversation

• Giving yourself negative and critical messages - putting yourself down

An ADD coach can help you strengthen your gifts and minimize your struggles. If you’re feeling frustrated or stuck - and are ready to change your life for the better, please contact me. I would be happy to talk with you for free to explore how ADD coaching could help. With guidance and support, life can get easier!

Although I’m in Seattle, Washington, I coach adults and college students with ADD all over the country by phone. I coach teenagers with ADD in my office. Please browse the site for more information about my book for non-ADD partners, audio talks, and how I work with adults, students, and couples who have attention deficit disorder.